Collagen
Collagen is an incredibly important protein that keeps your tissues and bones together. Specifically for your skin, collagen helps give your skin structure and elasticity, or that famous “bounce.” So, in theory, boosting your skin’s collagen levels — or preventing its loss — would help you look younger.
https://www.healthline.com/health/beauty-skin-care/drinking-collagen
Description
Skin aging is a complex biological process influenced by a combination of endogenous or intrinsic and exogenous or extrinsic factors. Because of the fact that skin health and beauty is considered one of the principal factors representing overall “well-being” and the perception of “health” in humans, several anti-aging strategies have been developed during the last years. It is the intention of this article to review the most important anti-aging strategies that dermatologists have nowadays in hand, including including preventive measurements, cosmetological strategies, topical and systemic therapeutic agents and invasive procedures. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583892/ 
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