Anti-Aging

ANTI-AGING

Dermatology. The definition of anti-aging is to delay, stop or retard the aging process. Our bodies are made of cells, and aging occurs when there is cell death. As an infant, child and young adult, our body's cells are strong, resilient and can make new cells.

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WHY DO I NEED TEST?
CAUSES OF AGING
ANTI-AGING LIST

PRESCRIPTION/SELF MEDICATION

Taking your medicine as prescribed or medication adherence is important for controlling chronic conditions, treating temporary conditions, and overall long-term health and well-being.

  • i.e 1 Daily, once-off, Twice a week
  • i.e 500mg, One Tablespoon (15 ml)
  • i.e 60 Capsules, 200ml
  • Prescribed by the health practitioner or self-medicated
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NUTRIENTS & FOOD

Vitamin A

Essential for vision Lycopene may lower prostate cancer risk. Keeps tissues and skin healthy. Plays an important role in bone growth and in the immune system. Diets rich in the [...]

Vitamin C

Foods rich in vitamin C may lower the risk for some cancers, including those of the mouth, esophagus, stomach, and breast. Long-term use of supplemental vitamin C may protect against [...]

vitamin D

Helps maintain normal blood levels of calcium and phosphorus, which strengthen bones. Helps form teeth and bones. Supplements can reduce the number of non-spinal fractures

vitamin K

Activates proteins and calcium essential to blood clotting. May help prevent hip fractures

CALCIUM

Builds and protects bones and teeth. Helps with muscle contractions and relaxation, blood clotting, and nerve impulse transmission. Plays a role in hormone secretion and enzyme activation. Helps maintain healthy [...]

COPPER

Plays an important role in iron metabolism and immune system. Helps make red blood cells

ZINC

Helps form many enzymes and proteins and create new cells. Frees vitamin A from storage in the liver. Needed for immune system, taste, smell, and wound healing. When taken with [...]

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Recommended Healthy Dish

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RECIPES
Exercise and Meditation

Track Your Exercise Activities

Exercise helps increase the flow of oxygen and blood. Meditation regulates our central nervous system.

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EXERCISES

Endurance exercise–like running, swimming, or bicycling–and high-intensity interval training (HIIT) both slowed signs of aging compared to lifting weights–at least on the cellular level.

https://www.health.com/fitness/anti-aging-exercise#:~:text=Endurance%20exercise%E2%80%93like%20running%2C%20swimming,least%20on%20the%20cellular%20level.

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HEALTH PRACTITIONER

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TERMS OF USE

IMPORTANT NOTICE BEFORE USING THIS SERVICE

CelesYard IS A WEB APPLICATION AND DOES NOT OFFER PERSONAL HEALTH OR MEDICAL ADVICE.

IF YOU’RE FACING A MEDICAL EMERGENCY, CALL YOUR DOCTOR, HEALTH PRACTIONER OR LOCAL EMERGENCY SERVICES IMMEDIATELY, OR YOU MAY ALSO VISIT THE NEAREST EMERGENCY ROOM OR URGENT CARE CENTER.

YOU SHOULD CONSULT YOUR DOCTOR OR HEALTH PRACTITIONER BEFORE STARTING ANY NUTRITION, DIET, EXERCISE, FITNESS, MEDICAL, OR WELLNESS PROGRAM.

This content, developed through collaboration with licensed medical professionals and external contributors, including text, graphics, images, and other material contained on this web application, website, newsletter, and products (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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