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Magnesium

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Magnesium

Needed for many chemical reactions in the body Works with calcium in muscle contraction, blood clotting, and regulation of blood pressure. Helps build bones and teeth.

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Description

Evidence-Based Health Benefits of Magnesium
  • Magnesium Is Involved in Hundreds of Biochemical Reactions in Your Body. ...
  • It May Boost Exercise Performance. ...
  • Magnesium Fights Depression. ...
  • It Has Benefits Against Type 2 Diabetes. ...
  • Magnesium Can Lower Blood Pressure. ...
  • It Has Anti-Inflammatory Benefits. ...
  • Magnesium Can Help Prevent Migraines. ...
  • It Reduces Insulin Resistance.

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