FLUORIDE

FLUORIDE

FLUORIDE

Encourages strong bone formation. Keeps dental cavities from starting or worsening

Slide template
default
Vitamin
Upper limit
10 mg
Good food sources
Water that is fluoridated, toothpaste with fluoride, marine fish, teas
Additional note
Harmful to children in excessive amounts.
Category
Mineral
Credit
https://www.health.harvard.edu/staying-healthy/listing_of_vitamins

Give a comment