BLOOD TEST
Being tested often will keep track of the levels of different substances in your system fall within a normal range.
Latest Test
Average Test
Total Test
PRESCRIPTION/SELF MEDICATION
Taking your medicine as prescribed or medication adherence is important for controlling chronic conditions, treating temporary conditions, and overall long-term health and well-being.
NUTRIENTS & FOOD
Vitamin A
Essential for vision Lycopene may lower prostate cancer risk. Keeps tissues and skin healthy. Plays an important role in bone growth and in the immune system. Diets rich in the [...]
Vitamin C
Foods rich in vitamin C may lower the risk for some cancers, including those of the mouth, esophagus, stomach, and breast. Long-term use of supplemental vitamin C may protect against [...]
vitamin B3
Helps convert food into energy. Essential for healthy skin, blood cells, brain, and nervous system
vitamin B12
(vitamin B12) Aids in lowering homocysteine levels and may lower the risk of heart disease. Assists in making new cells and breaking down some fatty acids and amino acids. Protects [...]
vitamin E
Acts as an antioxidant, neutralizing unstable molecules that can damage cells. Protects vitamin A and certain lipids from damage. Diets rich in vitamin E may help prevent Alzheimer's disease.
vitamin B9
Vital for new cell creation. Helps prevent brain and spine birth defects when taken early in pregnancy; it should be taken regularly by all women of child-bearing age since women [...]
CALCIUM
Builds and protects bones and teeth. Helps with muscle contractions and relaxation, blood clotting, and nerve impulse transmission. Plays a role in hormone secretion and enzyme activation. Helps maintain healthy [...]
MAGNESIUM
Needed for many chemical reactions in the body Works with calcium in muscle contraction, blood clotting, and regulation of blood pressure. Helps build bones and teeth
SELENIUM
Acts as an antioxidant, neutralizing unstable molecules that can damage cells. Helps regulate thyroid hormone activity
EXERCISES
Any exercise program should include cardiovascular exercises like walking, interval training which strengthens the heart and burns calories. And walking is something you can do anywhere, anytime, with no equipment other than a good pair of shoes. It's not just for beginners, either: Even the very fit can get a good workout from walking.
https://www.webmd.com/fitness-exercise/features/7-most-effective-exercises#
HEALTH PRACTITIONER
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You are able to add your Doctor or Health Practitioner if you have one. Please you are welcomed to use this directory to find Doctor and Health Practitioner in your area. You can also go to the pharmacy, clinic or hospital near you to get any medical assistance.
TERMS OF USE
IMPORTANT NOTICE BEFORE USING THIS SERVICE
CelesYard IS A WEB APPLICATION AND DOES NOT OFFER PERSONAL HEALTH OR MEDICAL ADVICE.
IF YOU’RE FACING A MEDICAL EMERGENCY, CALL YOUR DOCTOR, HEALTH PRACTIONER OR LOCAL EMERGENCY SERVICES IMMEDIATELY, OR YOU MAY ALSO VISIT THE NEAREST EMERGENCY ROOM OR URGENT CARE CENTER.
YOU SHOULD CONSULT YOUR DOCTOR OR HEALTH PRACTITIONER BEFORE STARTING ANY NUTRITION, DIET, EXERCISE, FITNESS, MEDICAL, OR WELLNESS PROGRAM.
This content, developed through collaboration with licensed medical professionals and external contributors, including text, graphics, images, and other material contained on this web application, website, newsletter, and products (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.